What is Wellness Coaching?

Wellness coaching requires a unique set of skills that are not taught in traditional coach training programs. A wellness coach works with individuals or groups who want to make changes in their lifestyle to optimize their health and wellbeing.

Cyndi Short Of Identity By Design understands that, in order to build a strong and growing company, you must have an excellent team.  We work with you to develop a cohesive team that is committed to the growth of the company. We have years of experience in Wellness Coaching. We also deal with:

* Life coaching services

* Personal growth

* Executive and Business Results

* Relationship Coaching

* Spiritual Coaching

Cyndi works with Corporate Wellness, Individual Wellness, Couple Wellness, and Group Wellness programs. Preventative care is a primary focus. We want your employees to be ready, willing and able to participate at their best.  This also helps to minimize long term healthcare costs.

It’s no secret that healthier people work harder and smarter - not to mention happier. Our radical approach to medicine emphasizes prevention and maintenance over damage control and repair. We are perfectly positioned to assist your employees in assessing and maintaining an optimized level of perfect health.

Advantages of Corporate Wellness program are:

* Decrease stress and tension

* Increase sensitivity to others’ point of view

* Increase focus and awareness

* Help employees gain a healthier, calmer sense of self

* Increase clarity and a sense of centeredness

Cyndi works with you in designing and implementing preventative care programs to minimize work related stress, improving the morale of your employees, increasing their productivity and facilitating the effectiveness of everyone's communication and team building skills. Our total wellness programs are focused on group holistic mental and physical wellness and tailored to meet the individual needs of your business.

Check with us to learn more about the Corporate Wellness packages we offer.  We will also tailor any program to fit your specific requirements. Contact us for more information at (813) 334-3566.


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